{"id":25,"date":"2026-05-15T20:00:00","date_gmt":"2026-05-15T20:00:00","guid":{"rendered":"http:\/\/121.144.206.217:8080\/blog\/?p=25"},"modified":"2026-05-10T16:17:47","modified_gmt":"2026-05-10T16:17:47","slug":"8%ea%b0%9c%ec%9b%94%ec%b0%a8-263%ec%9d%bc-%ec%84%b1%ea%b3%b5-%ec%9a%94%eb%a1%b1-%ec%99%b8%ed%95%a0%ec%95%84%eb%b2%84%ec%a7%80%ec%9d%98-%ed%85%83%eb%b0%ad-%ec%a7%80%ec%9b%90-%eb%ac%b4%ed%95%9c","status":"publish","type":"post","link":"https:\/\/yorong-papa.com\/?p=25","title":{"rendered":"[8\uac1c\uc6d4\ucc28 (263\uc77c)] [\uc131\uacf5] \uc694\ub871 \uc678\ud560\uc544\ubc84\uc9c0\uc758 \ud143\ubc2d \uc9c0\uc6d0! \ubb34\ud55c \uaecd\uc9c8 \uae4c\uae30 \uc9c0\uc625 &#8216;\uc644\ub450\ucf69 \ud050\ube0c&#8217; \ub9cc\ub4e4\uae30"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uc548\ub155\ud558\uc138\uc694, \uc694\ub871\uc560\ube44\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc624\ub298\uc740 \uc800\ud76c \uc9d1 \uc774\uc720\uc2dd \uacf5\uc7a5\uc5d0 \ud2b9\uae09 \uc2dd\uc7ac\ub8cc\uac00 \ub3c4\ucc29\ud588\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \uc694\ub871\uc774 \uc678\ud560\uc544\ubc84\uc9c0\uaed8\uc11c \ud143\ubc2d\uc5d0\uc11c \uc9c1\uc811 \uae30\ub974\uc2e0 \ubb34\ub18d\uc57d \uc720\uae30\ub18d &#8216;\uc644\ub450\ucf69&#8217;\uc785\ub2c8\ub2e4!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc190\uc8fc\ub97c \uc0ac\ub791\ud558\ub294 \ud560\uc544\ubc84\uc9c0\uc758 \ub9c8\uc74c\uc774 \ub4ec\ubfcd \ub2f4\uae34 \uadc0\ud55c \uc7ac\ub8cc\ub77c \uae30\uc05c \ub9c8\uc74c\uc73c\ub85c \ud050\ube0c \uacf5\uc7a5\uc744 \uac00\ub3d9\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0\ub370&#8230; \uc644\ub450\ucf69 \ud050\ube0c \ub9cc\ub4e4\uae30\uac00 \uc774\ub807\uac8c \uc81c \uc778\ub0b4\uc2ec\uc744 \ud14c\uc2a4\ud2b8\ud558\ub294 \uadf9\ud55c \uc9c1\uc5c5\uc77c \uc904\uc740 \uc0c1\uc0c1\ub3c4 \ubabb \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc624\ub298\uc740 \ub2cc\uc790 \ucd08\ud37c\ub97c \ud65c\uc6a9\ud55c \uc644\ub450\ucf69 \ud050\ube0c 10g \uc18c\ubd84 \uacfc\uc815\uacfc \ud568\uaed8, \ucd08\ubcf4 \ubd80\ubaa8\ub2d8\ub4e4\uc774 \uac00\uc7a5 \uad81\uae08\ud574\ud558\uc2dc\ub294 &#8216;\uc644\ub450\ucf69 \uaecd\uc9c8\uc744 \uaf2d \uae4c\uc57c \ud558\ub294 \uc774\uc720&#8217;\ub97c \uc790\uc138\ud788 \uc815\ub9ac\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\ud83d\udcca 1. \uc624\ub298\uc758 \ud050\ube0c \uacf5\uc7a5 \uc0dd\uc0b0 \uc694\uc57d<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\ud56d\ubaa9<\/strong><\/td><td><strong>\uc0c1\uc138 \ub0b4\uc6a9<\/strong><\/td><td><strong>\ube44\uace0<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>\uc7ac\ub8cc<\/strong><\/td><td>\uc720\uae30\ub18d \uc644\ub450\ucf69<\/td><td>\uc694\ub871 \uc678\ud560\uc544\ubc84\uc9c0 \ud143\ubc2d \ucc2c\uc2a4 \ud83d\udc68\u200d\ud83c\udf3e<\/td><\/tr><tr><td><strong>\uc0dd\uc0b0\ub7c9<\/strong><\/td><td>10g \u00d7 18\uac1c<\/td><td>(15ml \uc2e4\ub9ac\ucf58 \ud2b8\ub808\uc774 \uc0ac\uc6a9)<\/td><\/tr><tr><td><strong>\uc0ac\uc6a9 \uc7a5\ube44<\/strong><\/td><td>\ub0c4\ube44, \ub2cc\uc790 \ucd08\ud37c<\/td><td>&#8211;<\/td><\/tr><tr><td><strong>\uc18c\uc694 \uc2dc\uac04<\/strong><\/td><td>\uaecd\uc9c8 \uae4c\uae30\ub9cc \uccb4\uac10\uc0c1 1\uc2dc\uac04&#8230;<\/td><td>\uc544\ube60\uc758 \uc190\uac00\ub77d \uc9c0\ubb38\uacfc \ub9de\ubc14\uafbc \uacb0\uacfc\ubb3c<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>(\ud83d\udca1 \ud301: \uc5ec\uae30\uc5d0 \uc62c\ub824\uc8fc\uc2e0 \uaf49 \ucc2c \uc644\ub450\ucf69 \ud050\ube0c \ud2b8\ub808\uc774 \uc0ac\uc9c4\uc744 \ub531! \ub123\uc5b4\uc8fc\uc138\uc694. \uc601\ub871\ud55c \ucd08\ub85d\ube5b\uc774 \uc378\ub124\uc77c\ub85c \uc544\uc8fc \uc88b\uc2b5\ub2c8\ub2e4.)<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\ud83d\udc68\u200d\ud83c\udf73 2. \uc644\ub450\ucf69 \ud050\ube0c \ub9cc\ub4e4\uae30 A to Z (feat. \uc9c0\uc625\uc758 \uaecd\uc9c8 \uae4c\uae30)<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\uc644\ub450\ucf69\uc740 \ub2e8\ubc31\uc9c8\uacfc \ube44\ud0c0\ubbfc\uc774 \ud48d\ubd80\ud574 \uc774\uc720\uc2dd \uc7ac\ub8cc\ub85c \ud6cc\ub96d\ud558\uc9c0\ub9cc, \uc804\ucc98\ub9ac \uacfc\uc815\uc774 \uc0c1\ub2f9\ud788 \uc190\uc774 \ub9ce\uc774 \uac11\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2460 1\uc77c(24\uc2dc\uac04) \ubd88\ub9ac\uae30<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc218\ud655\ud55c \uc644\ub450\ucf69\uc740 \ub2e8\ub2e8\ud558\uae30 \ub54c\ubb38\uc5d0 \uc870\ub9ac \uc804\ub0a0 \ubbf8\ub9ac \ubb3c\uc5d0 \ub2f4\uac00 \ud558\ub8e8 \uaf2c\ubc15 \ubd88\ub824\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \ud479 \ubd88\ub824\uc57c \ub2e4\uc74c \ub0a0 \uc0b6\uace0 \uaecd\uc9c8 \uae4c\uae30\uac00 \ud6e8\uc52c \uc218\uc6d4\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2461 10\ubd84 \uc0b6\uace0 \ucc2c\ubb3c \uc0e4\uc6cc(\ub370\uce58\uae30)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub053\ub294 \ubb3c\uc5d0 10\ubd84 \uc815\ub3c4 \ud479 \uc0b6\uc544\uc90d\ub2c8\ub2e4. \ub2e4 \uc0b6\uc544\uc9c4 \uc644\ub450\ucf69\uc740 \uace7\ubc14\ub85c \uac74\uc838\ub0b4\uc5b4 \ucc2c\ubb3c\uc5d0 \uc7ac\ube68\ub9ac \ub370\uce58\ub4ef \ud5f9\uad88\uc90d\ub2c8\ub2e4. \uc774\ub807\uac8c \uc628\ub3c4\ucc28\ub97c \uc8fc\uc5b4\uc57c \uc644\ub450\ucf69 \ud2b9\uc720\uc758 \uca0d\ud558\uace0 \uc608\uc05c \ucd08\ub85d\uc0c9\uc774 \uc720\uc9c0\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2462 \uc9c0\uc625\uc758 \ud22c\uba85 \uaecd\uc9c8 \uae4c\uae30 (\uc778\ub0b4\uc2ec \ud14c\uc2a4\ud2b8)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uc81c\ubd80\ud130\uac00 \uc9c4\uc9dc\uc785\ub2c8\ub2e4. \ucc2c\ubb3c \uc0e4\uc6cc\ub97c \ub9c8\uce5c \uc644\ub450\ucf69\uc758 \ud22c\uba85\ud55c \uc587\uc740 \uaecd\uc9c8\uc744 \ud558\ub098\ud558\ub098 \ub2e4 \ubc97\uaca8\ub0b4\uc57c \ud569\ub2c8\ub2e4. \uc694\ub871\uc774 \uc785\uc5d0 \ub4e4\uc5b4\uac08 \uc0dd\uac01\ud558\uba70 \uc6c3\uc73c\uba74\uc11c \uc2dc\uc791\ud588\ub294\ub370, \uae4c\ub3c4 \uae4c\ub3c4 \ub05d\uc774 \uc5c6\ub354\ub77c\uace0\uc694. \uc190\uac00\ub77d\uc774 \ud241\ud241 \ubd88\uc5b4 \ud2b8\ub294 \uc904 \uc54c\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2463 \ub2cc\uc790 \ucd08\ud37c\ub85c \uac08\uae30 &amp; 10g \uc18c\ubd84<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uaecd\uc9c8\uc744 \ub2e4 \uae50 \ubf40\uc580 \uc644\ub450\ucf69\ub4e4\uc744 \ub2cc\uc790 \ucd08\ud37c\uc5d0 \ub123\uace0 \uac08\uc544\uc90d\ub2c8\ub2e4. \uc774\ub54c \ucf69\ub9cc \ub123\uc73c\uba74 \ub108\ubb34 \ubed1\ubed1\ud574\uc11c \ubbf9\uc11c\uae30\uac00 \ud5db\ub3cc \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\ub053\uc5ec\uc11c \uc2dd\ud78c \ubb3c(\ub610\ub294 \uc815\uc218\uae30 \ubb3c)\uc744 \uc0b4\uc9dd \ucd94\uac00\ud574\uc11c<\/strong> \ub18d\ub3c4\ub97c \ub9de\ucdb0\uac00\uba70 \uc719\uc719 \uac08\uc544\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uacf1\uac8c \uac08\ub9b0 \uc644\ub450\ucf69 \ud4cc\ub808\ub97c 15ml \ud2b8\ub808\uc774\uc5d0 10g\uc529 \uc608\uc058\uac8c \ub2f4\uc544 \ub0c9\ub3d9\uc2e4\ub85c \uc9c1\ud589\ud558\uba74 \ub05d\uc785\ub2c8\ub2e4!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"661\" height=\"716\" src=\"http:\/\/121.144.206.217:8080\/blog\/wp-content\/uploads\/2026\/05\/image-4.png\" alt=\"\" class=\"wp-image-26\" srcset=\"https:\/\/yorong-papa.com\/wp-content\/uploads\/2026\/05\/image-4.png 661w, https:\/\/yorong-papa.com\/wp-content\/uploads\/2026\/05\/image-4-277x300.png 277w\" sizes=\"auto, (max-width: 661px) 100vw, 661px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\ud83d\udca1 \uc544\ube60\uc758 \uc815\ubcf4\ud1b5: \uc644\ub450\ucf69 \uaecd\uc9c8, \uc65c \uadf8 \uace0\uc0dd\uc744 \ud558\uba70 \uae4c\uc57c \ud560\uae4c?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd08\uae30\/\uc911\uae30 \uc774\uc720\uc2dd\uc744 \ub9cc\ub4e4 \ub54c \uc644\ub450\ucf69 \uaecd\uc9c8\uc744 \uae4c\uc9c0 \uc54a\uace0 \uadf8\ub0e5 \ubbf9\uc11c\uae30\uc5d0 \uac08\uba74 \uc548 \ub418\ub294\uc9c0 \uad81\uae08\ud574\ud558\uc2dc\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. (\uc800\ub3c4 \uadf8\ub0e5 \ub2e4 \uac08\uc544\ubc84\ub9ac\uace0 \uc2f6\uc5c8\uc2b5\ub2c8\ub2e4&#8230;) \ud558\uc9c0\ub9cc \ubc18\ub4dc\uc2dc \uaecd\uc9c8\uc744 \uc81c\uac70\ud574\uc57c \ud558\ub294 \uc138 \uac00\uc9c0 \uc774\uc720\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\uc18c\ud654 \ubd88\ub7c9 \uc608\ubc29:<\/strong> 8\uac1c\uc6d4 \ucc28 \uc544\uae30\ub4e4\uc740 \uc544\uc9c1 \uc7a5 \uae30\ub2a5\uc774 \ubbf8\uc219\ud569\ub2c8\ub2e4. \uc644\ub450\ucf69\uc758 \uc9c8\uae34 \uaecd\uc9c8\uc740 \uc18c\ud654\uac00 \uc798\ub418\uc9c0 \uc54a\uc544 \uc544\uae30 \ubc30\uc5d0 \uac00\uc2a4\uac00 \ucc28\uac70\ub098 \ubc30\uc553\uc774\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc9c8\uc2dd \uc704\ud5d8 \ubc29\uc9c0:<\/strong> \uaecd\uc9c8\uc774 \ubbf9\uc11c\uae30\uc5d0 \uc644\ubcbd\ud558\uac8c \uac08\ub9ac\uc9c0 \uc54a\uace0 \uc785\uc5d0 \uac89\ub3cc\uac70\ub098 \ubaa9\uc5d0 \uac78\ub9ac\uba74, \uc544\uae30\uc5d0\uac8c \uc0ac\ub808\ub4e4\ub9bc\uc774\ub098 \uc9c8\uc2dd\uc758 \uc704\ud5d8\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ubd80\ub4dc\ub7ec\uc6b4 \uc2dd\uac10(\uae30\ud638\uc131):<\/strong> \uaecd\uc9c8\uc744 \uc81c\uac70\ud558\uace0 \uc54c\ub9f9\uc774\ub9cc \uac08\uc544\ub0b4\uba74 \ud06c\ub9bc\ucc98\ub7fc \uc5c4\uccad\ub098\uac8c \ubd80\ub4dc\ub7ec\uc6cc\uc9d1\ub2c8\ub2e4. \uc544\uc774\ub4e4\uc774 \uc774\ubb3c\uac10 \uc5c6\uc774 \ud6e8\uc52c \ub9db\uc788\uac8c \uc798 \uba39\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\ud83d\ude0e \uc694\ub871\uc774 \uc544\ube60\uc758 \ud6c4\uae30<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\uaecd\uc9c8 \uae4c\ub290\ub77c \ud5c8\ub9ac\ub3c4 \uc544\ud504\uace0 \uc190\ub05d\ub3c4 \uc5bc\uc5bc\ud588\uc9c0\ub9cc, \ud2b8\ub808\uc774\uc5d0 \uac00\uc9c0\ub7f0\ud788 \ub2f4\uae34 \ucd08\ub85d\uc0c9 \ud050\ube0c 18\uac1c\ub97c \ubcf4\ub2c8 \ubc25 \uc548 \uba39\uc5b4\ub3c4 \ubc30\uac00 \ubd80\ub97c \uc815\ub3c4\ub85c \ubfcc\ub4ef\ud569\ub2c8\ub2e4. \uc678\ud560\uc544\ubc84\uc9c0\uc758 \ub540\ubc29\uc6b8\uacfc \uc544\ube60\uc758 \uc815\uc131\uc774 \ub4e4\uc5b4\uac14\uc73c\ub2c8 \uc694\ub871\uc774\uac00 \ub9db\uc788\uac8c \uc798 \uba39\uc5b4\uc8fc\uaca0\uc8e0?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub0b4\uc77c\uc740 \uc774 \uc644\ub450\ucf69 \ud050\ube0c\ub97c \ud65c\uc6a9\ud574\uc11c \uae30\uac00 \ub9c9\ud78c \uc601\uc591\uc8fd\uc744 \ud55c \ubc88 \ub053\uc5ec\ubcf4\uaca0\uc2b5\ub2c8\ub2e4!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc694\ub871\uc560\ube44\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \uc800\ud76c \uc9d1 \uc774\uc720\uc2dd \uacf5\uc7a5\uc5d0 \ud2b9\uae09 \uc2dd\uc7ac\ub8cc\uac00 \ub3c4\ucc29\ud588\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \uc694\ub871\uc774 \uc678\ud560\uc544\ubc84\uc9c0\uaed8\uc11c \ud143\ubc2d\uc5d0\uc11c \uc9c1\uc811 \uae30\ub974\uc2e0 \ubb34\ub18d\uc57d \uc720\uae30\ub18d &#8216;\uc644\ub450\ucf69&#8217;\uc785\ub2c8\ub2e4! \uc190\uc8fc\ub97c \uc0ac\ub791\ud558\ub294 \ud560\uc544\ubc84\uc9c0\uc758 \ub9c8\uc74c\uc774 \ub4ec\ubfcd \ub2f4\uae34 \uadc0\ud55c \uc7ac\ub8cc\ub77c \uae30\uc05c \ub9c8\uc74c\uc73c\ub85c \ud050\ube0c \uacf5\uc7a5\uc744 \uac00\ub3d9\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0\ub370&#8230; \uc644\ub450\ucf69 \ud050\ube0c \ub9cc\ub4e4\uae30\uac00 \uc774\ub807\uac8c \uc81c \uc778\ub0b4\uc2ec\uc744 \ud14c\uc2a4\ud2b8\ud558\ub294 \uadf9\ud55c \uc9c1\uc5c5\uc77c \uc904\uc740 \uc0c1\uc0c1\ub3c4 \ubabb \ud588\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \ub2cc\uc790 \ucd08\ud37c\ub97c \ud65c\uc6a9\ud55c \uc644\ub450\ucf69 \ud050\ube0c 10g \uc18c\ubd84 \uacfc\uc815\uacfc [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,4],"tags":[],"class_list":["post-25","post","type-post","status-publish","format-standard","hentry","category-1","category-4"],"_links":{"self":[{"href":"https:\/\/yorong-papa.com\/index.php?rest_route=\/wp\/v2\/posts\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yorong-papa.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yorong-papa.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yorong-papa.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yorong-papa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25"}],"version-history":[{"count":1,"href":"https:\/\/yorong-papa.com\/index.php?rest_route=\/wp\/v2\/posts\/25\/revisions"}],"predecessor-version":[{"id":27,"href":"https:\/\/yorong-papa.com\/index.php?rest_route=\/wp\/v2\/posts\/25\/revisions\/27"}],"wp:attachment":[{"href":"https:\/\/yorong-papa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yorong-papa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yorong-papa.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}