{"id":23,"date":"2026-05-14T08:00:00","date_gmt":"2026-05-14T08:00:00","guid":{"rendered":"http:\/\/121.144.206.217:8080\/blog\/?p=23"},"modified":"2026-05-10T16:19:40","modified_gmt":"2026-05-10T16:19:40","slug":"8%ea%b0%9c%ec%9b%94%ec%b0%a8-262%ec%9d%bc-%ec%8b%a4%ed%8c%a8-%eb%b0%a5%eb%a7%8c-%eb%a7%9b%ec%9e%88%ec%97%88%eb%8d%98-%eb%8c%80%ec%b0%b8%ec%82%ac-%ec%b0%b0%ea%b8%b0-%ec%a0%9c%eb%a1%9c","status":"publish","type":"post","link":"https:\/\/yorong-papa.com\/?p=23","title":{"rendered":"[8\uac1c\uc6d4\ucc28 (262\uc77c)] [\uc2e4\ud328] \ubc25\ub9cc \ub9db\uc788\uc5c8\ub358 \ub300\ucc38\uc0ac\u2026 \ucc30\uae30 \uc81c\ub85c ‘\uc7a1\uace1\ubc25’ \uc774\uc720\uc2dd \uac70\ubd80 \uc0ac\ud0dc"},"content":{"rendered":"\n

\uac74\uac15\ud55c \ud0c4\uc218\ud654\ubb3c\uc744 \uba39\uc774\uaca0\ub2e4\ub294 \uc544\ube60\uc758 \uad73\uc740 \uc758\uc9c0\ub85c \uc804\ub0a0 \ubc24\ubd80\ud130 \ud751\ubbf8\uc640 \ud604\ubbf8\ub97c \ubd88\ub824 \uc57c\uc2ec \ucc28\uac8c ‘\uc7a1\uace1\ubc25’\uc744 \uc9c0\uc5c8\uc2b5\ub2c8\ub2e4. \uac13 \uc9c0\uc740 \ubc25\uc744 \uba39\uc5b4\ubcf4\ub2c8 \uc5b4\ub978\ub4e4 \uc785\ub9db\uc5d0\ub294 \ub108\ubb34 \uace0\uc18c\ud558\uace0 \ub9db\uc788\ub354\ub77c\uace0\uc694. “\uc774\uac74 \ubb34\uc870\uac74 \uc131\uacf5\uc774\ub2e4!” \ud655\uc2e0\ud558\uba70 \ub2e4\uc74c \ub0a0 \ubc14\ub85c \uc774\uc720\uc2dd \uacf5\uc7a5\uc744 \uac00\ub3d9\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud558\uc9c0\ub9cc \uacb0\uacfc\ub294 \ucc98\ucc38\ud55c \uc2e4\ud328\uc600\uc2b5\ub2c8\ub2e4. \uc6a9\ub7c9\uc740 \uae30\uac00 \ub9c9\ud788\uac8c \ub9de\ucdc4\uc9c0\ub9cc, \uac00\uc7a5 \uc911\uc694\ud55c ‘\ucc30\uae30’\ub97c \ub193\uccd0\ubc84\ub9b0 5\uc6d4 5\uc77c \uc790 \uc7a1\uace1\ubc25 \uc774\uc720\uc2dd \ub300\ucc38\uc0ac \uae30\ub85d\uc744 \uacf5\uc720\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud83c\udf5a 1. \uc804\uc77c \uc791\uc5c5: \uc544\ube60\ud45c \uc601\uc591 \uc7a1\uace1\ubc25 \uc9d3\uae30 (5\/4)<\/strong><\/h4>\n\n\n\n

\uc544\uc774\uac00 \uba39\uc744 \uac70\ub77c \uc9c8\uae34 \uc2dd\uac10\uc744 \uc5c6\uc560\uae30 \uc704\ud574 \ud751\ubbf8, \ud604\ubbf8, \ubcf4\ub9ac\ub294 \uc804\ub0a0 \ubbf8\ub9ac \ud479 \ubd88\ub824\ub450\uace0 \ubc25\uc1a5\uc5d0 \ud22c\ud558\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uace1\ub958 \uc885\ub958<\/strong><\/td>\ud22c\uc785\ub7c9(g)<\/strong><\/td>\uc218\ubd84(ml)<\/strong><\/td>\ube44\uace0<\/strong><\/td><\/tr><\/thead>
\ubc31\ubbf8<\/strong><\/td>330<\/td>–<\/td>–<\/td><\/tr>
\ud604\ubbf8<\/strong><\/td>55<\/td>–<\/td>\uc804\uc77c \ubd88\ub9bc \ud544\uc218<\/td><\/tr>
\ubcf4\ub9ac<\/strong><\/td>35<\/td>–<\/td>\uc804\uc77c \ubd88\ub9bc \ud544\uc218<\/td><\/tr>
\ud751\ubbf8<\/strong><\/td>20<\/td>–<\/td>\uc804\uc77c \ubd88\ub9bc \ud544\uc218<\/td><\/tr>
\ubb3c\uc591<\/strong><\/td>–<\/td>700<\/td>–<\/td><\/tr>
\ucd1d\uacc4<\/strong><\/td>440g<\/strong><\/td>700ml<\/strong><\/td>\uc644\uc131\ub41c \ubc25 \uc57d 1100g<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

(\ud83d\udca1 \ud301: \uc774\ub807\uac8c \uc9c0\uc740 \uc7a1\uace1\ubc25\uc740 \uc9c4\uc9dc \ub9db\uc788\uc2b5\ub2c8\ub2e4. \ub0a8\uc740 \uac74 \uc5c4\ub9c8 \uc544\ube60 \uc2dd\uc0ac\ub85c \uac15\ub825 \ucd94\ucc9c\ud569\ub2c8\ub2e4!)<\/em><\/p>\n\n\n\n

\ud83d\udcca 2. \uc624\ub298\uc758 \uc2dd\ub2e8 \uc124\uacc4 (\ubaa9\ud45c: 210g \u00d7 3\ub07c)<\/strong><\/h4>\n\n\n\n

\ubbf8\ub9ac \uc9c0\uc5b4\ub454 \uc774 \uc7a1\uace1\ubc25 140g\uc744 \ubca0\uc774\uc2a4\ub85c, \ub0c9\ub3d9\uc2e4\uc5d0 \uc7a0\ub4e4\uc5b4 \uc788\ub358 \ub450\ubd80 \uc57c\ucc44 \ud050\ube0c \uc7ac\uace0\ub97c \ud0c8\ud0c8 \ud138\uc5b4 \ub123\uc5c8\uc2b5\ub2c8\ub2e4. \ubed1\ubed1\ud568\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \ucc44\uc218\ub3c4 400ml\ub85c \ub109\ub109\ud788 \uc7a1\uc558\uc8e0.<\/p>\n\n\n\n

\ubd84\ub958<\/strong><\/td>\uc885\ub958<\/strong><\/td>\ud22c\uc785\ub7c9(g)<\/strong><\/td>\uc124\uacc4 \uc758\ub3c4 \ubc0f \ube44\uace0<\/strong><\/td><\/tr><\/thead>
\ud0c4\uc218\ud654\ubb3c<\/strong><\/td>\uc7a1\uace1\ubc25<\/td>140<\/td>\uc804\ub0a0 \uc0dd\uc0b0\ud55c \uc601\uc591 \ub9cc\uc810 \ubc25<\/td><\/tr>
\ub2e8\ubc31\uc9c8 1<\/strong><\/td>\ub2ed\uace0\uae30(\uc0dd)<\/td>60<\/td>\uc0dd\uc548\uc2ec \uc190\uc9c8\ubd84 \ud22c\uc785<\/td><\/tr>
\ub2e8\ubc31\uc9c8 2<\/strong><\/td>\ub450\ubd80 \uc57c\ucc44 \ud050\ube0c<\/td>75<\/td>[\uc7ac\uace0 \uc9d1\uc911 \uc18c\uc9c4] 30g 2\uac1c, 15g 1\uac1c<\/td><\/tr>
\uc57c\ucc44 1<\/strong><\/td>\uc591\ud30c<\/td>30<\/td>5\/4 \uc81c\uc791\ubd84 2\uac1c<\/td><\/tr>
\uc57c\ucc44 2<\/strong><\/td>\ub2e8\ud638\ubc15<\/td>15<\/td>\ub450\ubd80 \ud050\ube0c \uc99d\ub7c9\uc5d0 \ub530\ub978 \uc870\uc808<\/td><\/tr>
\uc57c\ucc44 3<\/strong><\/td>\uc560\ud638\ubc15<\/td>10<\/td>\ub450\ubd80 \ud050\ube0c \uc99d\ub7c9\uc5d0 \ub530\ub978 \uc870\uc808<\/td><\/tr>
\uc218\ubd84<\/strong><\/td>\ucc44\uc218<\/td>400<\/td>[QA \ud544\uc218] \ubed1\ubed1\ud568 \ubc29\uc9c0\uc6a9<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\ud83d\udc68\u200d\ud83c\udf73 3. \uc870\ub9ac \uacfc\uc815 (\ubbf9\uc11c\uae30 \ube14\ub80c\ub529)<\/strong><\/h4>\n\n\n\n
    \n
  1. \ucc44\uc218 100ml\uc640 \uc7a1\uace1\ubc25, \ub2ed\uace0\uae30, \uc591\ud30c\ub97c \ubbf9\uc11c\uae30\uc5d0 \ub123\uace0 1\ucd08\uc529 \ub450 \ubc88 \uc815\ub3c4 \uc9e7\uac8c \ub04a\uc5b4\uc11c \uac08\uc544\uc90d\ub2c8\ub2e4.<\/li>\n\n\n\n
  2. \ub2e8\ud638\ubc15, \uc560\ud638\ubc15 \ud050\ube0c\uc640 \ub0a8\uc740 \ub450\ubd80 \ud050\ube0c\ub294 \uac08\uc9c0 \uc54a\uace0 \uadf8\ub300\ub85c \ub123\uc5b4\uc11c \uc2dd\uac10\uc744 \uc0b4\ub824\uc90d\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n

    \ud83d\ude2d 4. \uc644\ubcbd\ud55c \uc6a9\ub7c9, \uadf8\ub7ec\ub098 \uc644\ubcbd\ud55c \uc2e4\ud328 (\uc624\ub2f5 \ub178\ud2b8)<\/strong><\/h4>\n\n\n\n
      \n
    • \uc6a9\ub7c9\uc758 \ud76c\uc5f4:<\/strong> \ub2e4 \ub9cc\ub4e4\uace0 \uc18c\ubd84\ud574 \ubcf4\ub2c8 210g\uc529 3\uac1c \ubd84\ub7c9\uc774 1g\uc758 \uc624\ucc28\ub3c4 \uc5c6\uc774 \uc544\uc8fc \ub531 \ub9de\uc544\ub5a8\uc5b4\uc84c\uc2b5\ub2c8\ub2e4. \uc774\ub54c\uae4c\uc9c0\ub9cc \ud574\ub3c4 \uc544\ube60 \uc785\uac00\uc5d0 \ubbf8\uc18c\uac00 \ubc88\uc84c\uc8e0.<\/li>\n\n\n\n
    • \uce58\uba85\uc801\uc778 \ub2e8\uc810 (\ucc30\uae30 \uc81c\ub85c):<\/strong> \ud558\uc9c0\ub9cc \ub300\ub9dd\uc758 \uc2dc\uc2dd \uc2dc\uac04, \uc694\ub871\uc774\ub294 \uc785\uc744 \uafb9 \ub2eb\uc558\uc2b5\ub2c8\ub2e4. \uc9c0\ub09c\ubc88\ucc98\ub7fc \ubed1\ubed1\ud55c \uac8c \ubb38\uc81c\uc778\uac00 \uc2f6\uc5b4 \uc0b4\ud3b4\ubcf4\ub2c8, \uc774\ubc88\uc5d4 \ubc18\ub300\ub85c ‘\ub108\ubb34 \ubb3d\uace0 \ucc30\uae30\uac00 \uc5c6\ub294 \uac83’\uc774 \ubb38\uc81c\uc600\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n
    • \uc2e4\ud328 \uc6d0\uc778 \ubd84\uc11d:<\/strong> \uc0dd\uc300\uc744 \ub053\uc778 \uac8c \uc544\ub2c8\ub77c \uc774\ubbf8 \uc9c0\uc5b4\uc9c4 ‘\ubc25’\uc744 \ub123\uace0 \ubbf9\uc11c\uae30\ub85c \uac08\uc544\ubc84\ub9ac\ub2c8, \uc804\ubd84\uae30\uac00 \ub2e4 \uae68\uc838\uc11c \uc8fd \ud2b9\uc720\uc758 \ub048\uc801\ud55c \ucc30\uae30\uac00 \uc644\uc804\ud788 \uc0ac\ub77c\uc84c\uc2b5\ub2c8\ub2e4.<\/strong> \uac8c\ub2e4\uac00 \ubc25\uc758 \ubd80\ub4dc\ub7ec\uc6b4 \uc2dd\uac10\uc740 \ubbf9\uc11c\uae30\uc5d0 \uac08\ub824 \uc5c6\uc5b4\uc9c0\uace0, \ub2e8\ub2e8\ud55c \ud751\ubbf8 \uaecd\uc9c8\ub9cc \uc54c\uac31\uc774\ub85c \ub0a8\uc544 \uac89\ub3cc\ub354\ub77c\uace0\uc694.<\/li>\n<\/ul>\n\n\n\n

      \ud83d\udca1 \uc624\ub298\uc758 \uad50\ud6c8<\/strong><\/h4>\n\n\n\n

      \uc544\ubb34\ub9ac \uc88b\uc740 \uc7a1\uace1\ubc25\uc774\ub77c\ub3c4 \uc774\uc720\uc2dd \ubca0\uc774\uc2a4\ub85c \uc4f8 \ub54c\ub294 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ubbf9\uc11c\uae30\ub85c \uac08\uc544\ubc84\ub9ac\uba74 \uc804\ubd84\uae30\uac00 \uc0ac\ub77c\uc838 \uad6d\ubb3c\ucc98\ub7fc \ubb3d\uc5b4\uc9c0\uace0 \uc9c8\uac10\uc774 \ub098\ube60\uc9d1\ub2c8\ub2e4. \uc2dc\ud310 \uc774\uc720\uc2dd\ucc98\ub7fc \ubd80\ub4dc\ub7fd\uace0 \ucc30\uae30 \uc788\ub294 \uc2dd\uac10\uc744 \uc6d0\ud55c\ub2e4\uba74, \ubc25\uc744 \uac08\uc544 \ub123\uae30\ubcf4\ub2e4\ub294 \ucc28\ub77c\ub9ac \uc0dd\uc300(\ub610\ub294 \uc300\uac00\ub8e8)\ubd80\ud130 \uc2dc\uc791\ud574\uc11c \ud479 \ub053\uc5ec\ub0b4\ub294 \ubc29\uc2dd<\/strong>\uc774 \ud6e8\uc52c \ub0ab\ub2e4\ub294 \uac78 \ubf08\uc800\ub9ac\uac8c \uae68\ub2ec\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

      \ube44\ub85d \uc774\uc720\uc2dd\uc740 \uc2e4\ud328\ud588\uc9c0\ub9cc, \ub0a8\uc740 1,000g\uc758 \uc7a1\uace1\ubc25\uc740 \uc5c4\ub9c8 \uc544\ube60\uac00 \uc544\uc8fc \ub9db\uc788\uac8c \uc798 \uba39\uc5c8\ub2f5\ub2c8\ub2e4. \ub0b4\uc77c\uc740 \ub2e4\uc2dc \uc2ec\uae30\uc77c\uc804\ud574\uc11c \uc694\ub871\uc774\uc758 \uc785\ub9db\uc744 \uc0ac\ub85c\uc7a1\uc544 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4!<\/p>\n","protected":false},"excerpt":{"rendered":"

      \uac74\uac15\ud55c \ud0c4\uc218\ud654\ubb3c\uc744 \uba39\uc774\uaca0\ub2e4\ub294 \uc544\ube60\uc758 \uad73\uc740 \uc758\uc9c0\ub85c \uc804\ub0a0 \ubc24\ubd80\ud130 \ud751\ubbf8\uc640 \ud604\ubbf8\ub97c \ubd88\ub824 \uc57c\uc2ec \ucc28\uac8c ‘\uc7a1\uace1\ubc25’\uc744 \uc9c0\uc5c8\uc2b5\ub2c8\ub2e4. \uac13 \uc9c0\uc740 \ubc25\uc744 \uba39\uc5b4\ubcf4\ub2c8 \uc5b4\ub978\ub4e4 \uc785\ub9db\uc5d0\ub294 \ub108\ubb34 \uace0\uc18c\ud558\uace0 \ub9db\uc788\ub354\ub77c\uace0\uc694. “\uc774\uac74 \ubb34\uc870\uac74 \uc131\uacf5\uc774\ub2e4!” \ud655\uc2e0\ud558\uba70 \ub2e4\uc74c \ub0a0 \ubc14\ub85c \uc774\uc720\uc2dd \uacf5\uc7a5\uc744 \uac00\ub3d9\ud588\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uacb0\uacfc\ub294 \ucc98\ucc38\ud55c \uc2e4\ud328\uc600\uc2b5\ub2c8\ub2e4. \uc6a9\ub7c9\uc740 \uae30\uac00 \ub9c9\ud788\uac8c \ub9de\ucdc4\uc9c0\ub9cc, \uac00\uc7a5 \uc911\uc694\ud55c ‘\ucc30\uae30’\ub97c \ub193\uccd0\ubc84\ub9b0 5\uc6d4 5\uc77c \uc790 \uc7a1\uace1\ubc25 \uc774\uc720\uc2dd \ub300\ucc38\uc0ac \uae30\ub85d\uc744 \uacf5\uc720\ud569\ub2c8\ub2e4. \ud83c\udf5a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-23","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/yorong-papa.com\/index.php?rest_route=\/wp\/v2\/posts\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yorong-papa.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yorong-papa.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yorong-papa.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yorong-papa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23"}],"version-history":[{"count":1,"href":"https:\/\/yorong-papa.com\/index.php?rest_route=\/wp\/v2\/posts\/23\/revisions"}],"predecessor-version":[{"id":24,"href":"https:\/\/yorong-papa.com\/index.php?rest_route=\/wp\/v2\/posts\/23\/revisions\/24"}],"wp:attachment":[{"href":"https:\/\/yorong-papa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yorong-papa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yorong-papa.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}